Showing posts with label stress management. Show all posts
Showing posts with label stress management. Show all posts

Tuesday, November 22, 2011

"The Keeper of the Keys" Star Hueina Su Keynotes on Creating a Life of Peace, Balance and Joy

Best-selling author, inspirational keynote speaker, personal development movie "The Keeper of the Keys" star Hueina Su delivers a keynote address to over 700 doctors, nurses, hospital administrators, healthcare executives, university professors, government officials, and healthcare policy makers at an international healthcare conference on Creating a Life of Peace, Balance and Joy.

Hueina Su, MS, BSN, CEC, is a mindful wellness expert, international keynote speaker, transformational leader of The Venus Evolution, and the best-selling author of “Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others” and the upcoming “Peaceful Power: A Prescription for Long-Lasting Inner Peace, True Happiness and Unstoppable Success.”

"As a former registered nurse and currently coaching cancer patients and survivors, I have the first-hand experience in stress and burnout as a healthcare professional. That’s why I advocate self care and stress relief for healthcare professionals. You’ve got to be able to take good care of yourself before you can take good care of your patients,” Su says.

Su adds, "far too many doctors, nurses and healthcare professionals have developed the three O's - Overworked, Overwhelmed, and Overweight. They start to have health problems. They are anxious, unhappy, cranky, tired and about to snap. It's my mission to help them relieve stress, have more inner peace, more balance, more joy and more time for themselves."

Su is a co-star with personal development gurus Jack Canfield, Marci Shimoff and John Gray in a new personal development movie "The Keeper of the Keys," - the first movie in the self-help genre to take an innovative, funny approach to the field of personal development aimed to taking the "hell" out of "self-help."

"The Keeper of the Keys" movie is set to debut at a red carpet world premiere in Las Vegas on December 8, 2011. To purchase tickets or for more information, visit http://www.TheKEEPERoftheKEYS.com.

Watch the keynote address video clip:
http://www.youtube.com/watch?v=7dle7LEGQNo



About Hueina Su and Beyond Horizon Coaching
Hueina Su, MS, BSN, CEC, is an internationally recognized expert in helping people find the missing peace and power in their stressful lives. Su is a Mindful Wellness Expert, international keynote speaker, certified life coach, transformational leader of The Venus Evolution, and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others and the upcoming Peaceful Power: A Prescription for Long-Lasting Inner Peace, True Happiness and Unstoppable. She is on a mission to empower one million women nurturers to nurture themselves and create a life of their choice.

Su is the founder and president of Beyond Horizon Coaching, a global coaching and training company, specializing in providing solutions for mindful wellness, stress management, and women’s empowerment through personal coaching, executive coaching, teleseminars, keynote presentations, team-building training, and other wellness services. She is the creator of Rx for Balance (TM), The Coaching Oasis (TM), Nurture and Grow Rich (TM), The Venus Evolution (TM) and Mindful Wellness Coaching for Cancer Survivors programs.

Su is a co-star in an upcoming personal development movie “The Keeper of the Keys” with Jack Canfield, creator of Chicken Soup for the Soul® series and star of “The Secret” movie, Marci Shimoff, New York Times best-selling author of “Happy for No Reason” and star of “The Secret” movie, and John Gray, New York Times best-selling author of “Men Are from Mars, Women Are from Venus” and star of “The Secret” movie.

To sign up for free stress management video e-course and learn more about Su’s keynote speaking, coaching, training, consulting and products visit http://www.HueinaSu.com.

Hueina Su’s full bio and additional photos are available at http://www.HueinaSu.com/media-room.

Hueina Su keynotes at Interntional Healthcare Conference on
"Creating a Life of Peace, Balance and Joy"


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"The Keeper of the Keys Movie" "Hueina Su" "Jack Canfield" "Marci Shimoff" "John Gray" "The Secret" "Law of Attraction" "Life Coach" "Keynote Speaker" "Inspirational Speaker" "Healthcare Speakers" "Nursing Speakers" "Conference Speakers" "Self Care" "Stress Management" "Causes of Stress" "Sources of Stress" "Stephen Simon" "The Venus Evolution" "Courage" "Self Love" "Overcoming Fears"

Sunday, November 20, 2011

The Keeper of the Keys Star Hueina Su Speaks on "Prioritize by Core Values" in C.P.R. for Life Balance Keynote Address

Best-selling author, America's Mindful Wellness Coach, star of "The Keeper of the Keys" movie Hueina Su delivers a keynote address at an International Medical and Healthcare Conference on C.P.R. for Life Balance.

Hueina Su, MS, BSN, CEC, is a mindful wellness expert, international keynote speaker, certified life coach, evolutionary leader, and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others and the upcoming Peaceful Power: A Prescription for Long-Lasting Inner Peace, True Happiness and Unstoppable Success. She is the president and founder of Beyond Horizon Coaching in New Jersey, USA.

Su is an internationally recognized expert in helping people find the missing peace and power in their stressful lives. She is a co-star with Jack Canfield, Marci Shimoff and John Gray in an upcoming personal development movie "The Keeper of the Keys" to release in December 2011.

Based on her best-selling book, Su's keynote titled "Intensive Care for the Nurturer's Souls: 7 Keys to Nurture Yourself While Caring for Others" was addressed to over 700 doctors, nurses, hospital administrators, healthcare executives, university professors, government officials, and healthcare policy makers.

In one segment of her keynote address, Su elaborated on the C.P.R. for Life Balance Model. "P' stands for "Prioritize by Core Values."

Su's bestseller is available at amazon.com or her web store http://www.HueinaSu.com/store.

Watch the keynote presenation video on "Prioritize by Core Values" in the C.P.R. for Life Balance:
http://www.youtube.com/watch?v=RkFA3wQjU1s





About Hueina Su and Beyond Horizon Coaching
Hueina Su, MS, BSN, CEC, is an internationally recognized expert in helping people find the missing peace and power in their stressful lives. Su is a Mindful Wellness Expert, international keynote speaker, certified life coach and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others and the upcoming Peaceful Power: A Prescription for Long-Lasting Inner Peace, True Happiness and Unstoppable. She is on a mission to empower one million women nurturers to nurture themselves and create a life of their choice.

Su is the founder and president of Beyond Horizon Coaching, a global coaching and training company, specializing in providing solutions for mindful wellness, stress management, and women’s empowerment through personal coaching, executive coaching, teleseminars, keynote presentations, team-building training, and other wellness services. She is the creator of Rx for BalanceTM, The Coaching OasisTM, Nurture and Grow RichTM, The Venus EvolutionTM and Mindful Wellness Coaching for Cancer Survivors programs.

Su is starring in an upcoming personal development movie The Keeper of the Keys with Jack Canfield, creator of Chicken Soup for the Soul® series and star of The Secret movie, Marci Shimoff, New York Times best-selling author of Happy for No Reason and star of The Secret movie, and John Gray, New York Times best-selling author of Men Are from Mars, Women Are from Venus and star of The Secret movie.

To sign up for free stress management video e-course and learn more about Su’s keynote speaking, coaching, training, consulting and products visit http://www.HueinaSu.com.

Hueina Su’s full bio and additional photos are available at http://www.HueinaSu.com/media-room.

She is available for interviews and can provide a list of tips and other articles. Call 973-664-0446 (O) or 201-572-3641 (Cell) or email Hueina at HueinaSu.com.
# # #

C.P.R. for Life Balance
P = Prioritize by Core Values

Wednesday, October 5, 2011

Hueina Su, Star of The Keeper of the Keys Movie with Jack Canfield, Keynotes on Stop, Drop, and Roll out of Overwhelm, Stress, and Burnout

FOR IMMEDIATE RELEASE

Best-selling author, America's Mindful Wellness Coach, Star of "The Keeper of the Keys" movie Hueina Su delivers a keynote address on Stop, Drop and Roll out of Overwhelm, Stress and Burnout at an International Medical and Healthcare Conference.

Denville, NJ -- October 2, 2011 -- Best-selling author, America's Mindful Wellness Coach, star of "The Keeper of the Keys" movie Hueina Su delivers a keynote address at an International Medical and Healthcare Conference on Intensive Self-Care and Stress Management.

Hueina Su, MS, BSN, CEC, is a mindful wellness expert, international keynote speaker, certified life coach, and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others and the upcoming Peaceful Power: A Prescription for Long-Lasting Inner Peace, True Happiness and Unstoppable Success. She is the president and founder of Beyond Horizon Coaching in New Jersey, USA.

Su is an internationally recognized expert in helping people find the missing peace and power in their stressful lives. She is a co-star with Jack Canfield, Marci Shimoff and John Gray in an upcoming personal development movie "The Keeper of the Keys" to release in December 2011.

Based on her best-selling book, Su's keynote titled "Intensive Care for the Nurturer's Souls: 7 Keys to Nurture Yourself While Caring for Others" was addressed to over 700 doctors, nurses, hospital administrators, healthcare executives, univeristy professors, government officials, and healthcare policy makers.

In one segment of her keynote address, Su applied the analogy of Stop-Drop-Roll during a fire to coping with overwhelm and stress. "When we're facing too many demanding things to do with little time, we tend to feel overwhelmed and stress and about to snap and get burnout," Su said. "It's like the fire situation. We have to Stop, Drop and Roll out of overwhelm and stress."

Here is a 3-step strategy one can do when facing overwhelm and stress:

Stop - pause to acknowledge your emotions; take an intensive self-care break.

Drop - practice the 3-D principles (Do it, Delegate it, Dump it) to shrink your to-do list

Roll - roll out an action plan; roll with the punches; let it roll of your shoulders.

Watch the keynote presenation video on Stop, Drop and Roll Out of Overwhelm, Stress and Burnout:
http://www.youtube.com/watch?v=qzZjgiyxSME




About Hueina Su and Beyond Horizon Coaching
Hueina Su, MS, BSN, CEC, is an internationally recognized expert in helping people find the missing peace and power in their stressful lives. Su is a Mindful Wellness Expert, international keynote speaker, certified life coach and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others and the upcoming Peaceful Power: A Prescription for Long-Lasting Inner Peace, True Happiness and Unstoppable. She is on a mission to empower one million women nurturers to nurture themselves and create a life of their choice.

Su is the founder and president of Beyond Horizon Coaching, a global coaching and training company, specializing in providing solutions for mindful wellness, stress management, and women’s empowerment through personal coaching, executive coaching, teleseminars, keynote presentations, team-building training, and other wellness services. She is the creator of Rx for BalanceTM, The Coaching OasisTM, Nurture and Grow RichTM, The Venus EvolutionTM and Mindful Wellness Coaching for Cancer Survivors programs.

Su is starring in an upcoming personal development movie The Keeper of the Keys with Jack Canfield, creator of Chicken Soup for the Soul® series and star of The Secret movie, Marci Shimoff, New York Times best-selling author of Happy for No Reason and star of The Secret movie, and John Gray, New York Times best-selling author of Men Are from Mars, Women Are from Venus and star of The Secret movie.

To sign up for free stress management video e-course and learn more about Su’s keynote speaking, coaching, training, consulting and products visit http://www.hueinasu.com/.

Hueina Su’s full bio and additional photos are available at http://www.HueinaSu.com/media-room.

She is available for interviews and can provide a list of tips and other articles. Call 973-664-0446 (O) or 201-572-3641 (Cell) or email Hueina at HueinaSu.com.
###

Hueina Su keynotes on how to stop, drop, and roll out of overwhelm, stress, and burnout
at an International Medical and Healthcare Conference

Stop, Drop & Roll out of overwhelm is the Key#1 of the 7 Keys
 in the best-selling book Intensive Care for the Nurturer's Souls

Monday, September 12, 2011

America's Mindful Wellness Expert Hueina Su Reveals 8 Surprising Causes of Stress That Most Doctors Don't Talk About

Mindful wellness expert, best-selling author, personal development film "The Keeper of the Keys" star Hueina Su reveals eight surprising causes of stress in a keynote address at an International Medical and Healthcare Conference.

Denville, NJ - Sep 11, 2011 - America's mindful wellness expert, best-selling author, star of the upcoming personal development movie "The Keeper of the Keys" Hueina Su reveals eight surprising causes of stress in a recent keynote remark at an International Medical and Healthcare Conference held in Taipei, Taiwan.

Hueina Su, MS, BSN, CEC, is a mindful wellness expert, international keynote speaker, certified life coach, and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others and the upcoming Peaceful Power: A Prescription for Long-Lasting Inner Peace, True Happiness and Unstoppable Success. She is the president and founder of Beyond Horizon Coaching in New Jersey, USA.

Su is an internationally recognized expert in helping people find the missing peace and power in their stressful lives. She is a co-star with Jack Canfield, Marci Shimoff and John Gray in an upcoming personal development movie "The Keeper of the Keys" to release in December 2011.

Based on her best-selling book, Su's keynote titled "Intensive Care for the Nurturer's Souls: 7 Keys to Nurture Yourself While Caring for Others" was addressed to over 700 doctors, nurses, hospital administrators, healthcare executives, univeristy professors, government officials, and healthcare policy makers.

In her keynote address, Su reveals eight surprising causes of stress that most people, even doctors, are not aware of or don't talk about. These eight inner sources of stress cause long-term sufferings to so many people and create inner blocks in people's mind that they can't seem to be able to get out of.

Video of Su's keynote address on stress management and surprising causes of stress is available at: http://www.youtube.com/watch?v=Y_w3Rc7_ogs





About Hueina Su and Beyond Horizon Coaching
Hueina Su, MS, BSN, CEC, is an internationally recognized expert in helping people find the missing peace and power in their stressful lives. Su is a Mindful Wellness Expert, international keynote speaker, certified life coach and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others and the upcoming Peaceful Power: A Prescription for Long-Lasting Inner Peace, True Happiness and Unstoppable. She is on a mission to empower one million women nurturers to nurture themselves and create a life of their choice.

Su is the founder and president of Beyond Horizon Coaching, a global coaching and training company, specializing in providing solutions for mindful wellness, stress management, and women’s empowerment through personal coaching, executive coaching, teleseminars, keynote presentations, team-building training, and other wellness services. She is the creator of Rx for BalanceTM, The Coaching OasisTM, Nurture and Grow RichTM, The Venus EvolutionTM and Mindful Wellness Coaching for Cancer Survivors programs.

Su is starring in an upcoming personal development movie The Keeper of the Keys with Jack Canfield, creator of Chicken Soup for the Soul® series and star of The Secret movie, Marci Shimoff, New York Times best-selling author of Happy for No Reason and star of The Secret movie, and John Gray, New York Times best-selling author of Men Are from Mars, Women Are from Venus and star of The Secret movie.

To sign up for free stress management video e-course and learn more about Su’s keynote speaking, coaching, training, consulting and products visit http://www.hueinasu.com/.

Hueina Su’s full bio and additional photos are available at http://www.HueinaSu.com/media-room.

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Hueina Su keynotes to 700 doctors, nurses, hospital administrators, healthcare executives, and goverment policymakers on causes of stress at an International Medical and Healthcare Conference.

Mindful Wellness Expert Hueina Su reveals 8 surprising inner sources of stress that most people or even doctors are not aware of or don't talk about.



"The Keeper of the Keys Movie" "Hueina Su" "Jack Canfield" "Marci Shimoff" "John Gray" "The Secret" "Law of Attraction" "Life Coach" "Keynote Speaker" "Inspirational Speaker" "Healthcare Speakers" "Nursing Speakers" "Conference Speakers" "Self Care" "Stress Management" "Causes of Stress"

Sunday, April 24, 2011

Mind Over Body: Your Thoughts Are Powerful

Breast Cancer Awareness Conference keynote speaker and life coach Hueina Su
demonstrates the connection between negative thoughts and weak body strength.


Breast Cancer Awareness Conference speaker and life coach Hueina Su keynotes to breast cancer survivors on connection of negative thoughts and emotions with stress on the body.

DENVILLE, NJApril 24, 2011 – Physical and emotional stress can wreck havoc in breast cancer patients’ immune function and healing process when coping with cancer diagnosis and treatment. Negative thoughts and emotions can be further complicated by fears, anxiety, grief and stress.

In a keynote address at a breast cancer awareness conference, motivational speaker and life coach Hueina Su helps one hundred breast cancer patients, survivors and caregivers connect their negative thoughts and emotions with stress on their body.

Hueina Su, MS, BSN, CEC, is an inspirational keynote speaker, best-selling author, mindful wellness expert, certified life coach, and the president of Beyond Horizon Coaching based in Denville, New Jersey.

“An average person has over 60,000 thoughts a day or one thought a second. Ninety-five percent of the thoughts are repeated from yesterday. Eighty percent of the repeated thoughts are negative,” Su said. “It’s important to recognize the fact that our thoughts affect our actions or inactions and perceived reality at a very deep subconscious level.”

Su demonstrated how negative thoughts affect a person’s strength using so-called muscle testing. It’s a method of applied kinesiology. “When you’re thinking positive thoughts, you are strong and able to resist externally applied force. Conversely, if you’re thinking negative thoughts, your strength starts to decrease,” Su said. “That’s a huge impact in your strength just by a change of thought. It’s a mind-over-matter, thought-over-body kind of phenomenon.”

“There are other forces that affect your level of stress. These invisible forces are the root causes of physical and emotional stress that I call “the invisible chaos.” They are invisible like electricity, but you can experience their effects. You have to learn how to tame your invisible chaos. Otherwise, you won’t have long-lasting stress relief,” Su said.

“Your thoughts are very powerful. Your thoughts turn into actions. Your actions become results. Your results are your reality. So mind your own thoughts,” Su said.

Since June 2010, Su has been leading a Mindful Wellness Coaching and Stress Management Program at Sparta Cancer Center in Sparta, New Jersey. Over 80 cancer patients and caregivers have participated and benefited from Su’s stress relief coaching program.

“The well-being of cancer caregivers and patient care staff is just as important as that of cancer patients. Having worked with cancer and other terminally ill patients as a registered nurse, I experienced first-hand the high level of stress and its negative impact on physical health and emotional well-being. This is why I wrote my best-selling book Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others,” Su said.


About Hueina Su and Beyond Horizon Coaching
Hueina Su, MS, BSN, CEC, is a renowned expert in helping people restore the missing peace and balance in their stressful lives.  Su is a Mindful Wellness Expert, certified life coach, keynote speaker, and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others. She is on a mission to empower one million women nurturers to nurture themselves and create a life of their choice.

Su is the founder and president of Beyond Horizon Coaching, a global coaching and training company, specializing in providing solutions for work-life balance, stress management, and Intensive Self-Care through personal coaching, executive coaching, teleseminars, keynote presentations, team-building training, and other wellness services. She is the creator of Rx for BalanceTM, The Coaching OasisTM, and Nurture and Grow RichTM programs.

To sign up for free stress management video e-course and learn more about Su’s coaching, keynote speaking, training services and products visit http://www.HueinaSu.com.

Hueina Su’s full bio and additional photos http://www.HueinaSu.com/media-room.

She is available for interviews and can provide a list of tips and other articles. Call 973-664-0446 (O) or 201-572-3641 (Cell) or email info@HueinaSu.com.


Friday, March 25, 2011

Claim Your Peaceful Power for Confidence, Inner Peace and Unstoppable Success

Are you lacking confidence and courage to succeed?

Do you sabotage your own success?

Best-selling author and mindful wellness expert Hueina Su shares her 3-R process to eliminate the root cause of your stress and self-sabotage, claim your Peaceful Power so you will be calm, centered & confident for unstoppable success, long-lasting inner peace and true happiness.

Hueina Su, MS, BSN, CEC, is a renowned expert in helping people restore the missing peace and balance in their stressful lives.  Su is a Mindful Wellness Expert, certified life coach, keynote speaker, and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others. She is on a mission to empower one million women nurturers to nurture themselves and create a life of their choice.

To sign up for free stress management video e-course and learn more about Su’s coaching, keynote speaking, training services and products visit http://www.HueinaSu.com.

Now, turn up the speaker volume and watch the video...




Video Link: http://youtu.be/8Wsg6d8fK8U

Press Release Link: http://www.prlog.org/11398867
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